Skipping lunch is never a good answer but sometimes we just find ourselves so overwhelmed it’s hard to imagine stopping long enough for a...

The problem with ruminating, or having that “broken record” stuck in your head, is that it’s generally not healthy. Don’t get me wrong,...

“I look at my life’s goals as if seeing them for the first time. I am too much of a skeptic to deny the possibility of anything.” –...

The doorbell just rang and the little girl across the street handed me an envelope. Her smile was contagious. She was floating on a...

If you want things to change, you are going to have to change the way you do things. Have you ever heard the Albert Einstein quote “The...

The key to setting goals is to have a plan and make sure your goals are S.M.A.R.T. Specific –Your goals need to be specific. They cannot...

Bad habits and bad time management lead to poor productivity. You may not know that you have bad habits, but you will definitely know...

In business, as well as in life, the potential outcome of a risk can outweigh the risk itself.  The problem is determining which are...

Many people have a to-do list. All too often though, we become overwhelmed that we don’t have the time to get everything accomplished. ...

The daily stresses, chatter, traffic, workload, and multiple electronic distractions of life seem to stifle our inner voice. Opinions and...

Every writer has their own process and style.  But every now and then we hit that creative brick wall commonly known as writer’s block. ...

I just finished reading the book, Master Your Fears: How to Triumph Over Worries and Get On With Your Life, by psychologist Linda...

“The measure of success is not whether you have a tough problem to deal with, but whether it is the same problem you had last year.” –...

Being creative and effective in your business is important yet you find yourself getting stuck and needing fresh perspectives. When this...

If problem-solving isn’t a skillset that comes naturally to you it can cause even the smallest problem to seem overwhelming. We all have...

Some people have it…..others do not. That natural ability to be a leader. If you’re the latter it’s not that you can never take a...

I was watching (rather re-watching) an Oprah episode on family interaction, and they were showing the life of a family in crisis. They...

How do you find the right work-life balance that leaves you feeling like you are succeeding at both? The story often goes that once one...

Making a New Year Resolution should be a way for you to look forward to the year ahead.  Your resolution should be something that will...

Motivation, what is it and how do we get it? The actual definition of motivation is “the general desire or willingness of someone to do...